MIDLIFE CRISIS FOR MID AGES 2023

MIDLIFE CRISIS FOR MIDDLE AGES 2023

Jamil is 52 years old. Lately, his mood is becoming a bit irritable. The only son is abroad. A few days ago, lost his father. It takes himself alone in his body. Occasionally thinks, ‘If the previous days were returned again’ or ‘how to stay ahead than the office colleagues’ etc. He does not sleep at night. Fantasy lying on the bed, nothing happened to him in this life, nothing was done. Daily talks with the wife are in touch with the wife, so the intimate time does not be spent. The body also feels weak.

This age of Jamil can be told the middle age. The average life expectancy of people around the world is called 45 to 60-this time in the middle age. During this time there is a kind of change in the life of both men and women. There are some physical changes due to hormones and age, and there is also a change in mentality due to the surroundings. US psychologist Elliott Jack mentioned in 1965 in his writings ‘Midlife Crisis’. In the lives of both men and women, this age may start a tension. But in all life but in this age, the crisis does not come.

A little earlier in women’s life, and after a little bit of men in the life of men. The variation of crisis is also different from men and women. One study showed that in the United States, about 25 percent of the middle-aged Middlife Crisis. There is a lot of debate about this issue. Recently, a study of Canada’s University of Alberta is said that there is nothing different from Middlife Crisis. However, most of the studies have been prepared for Middlife Crisis or middle-aged crisis.

In the life of women, there is a large part of the crisis in this period, his anatomy change, the varying of hormones, the age of age. Ever add excesses to anxiety and depression. In the case of men, the level of middle-aged crisis is different. At this time, he compared his workspace, success and failure, and fell into a crisis with sex life. Harold Cohen, Harold Cohen, mentioned in his ‘The Middle Midlife Crisis’ article that life is a continuous burden of life. And some people came to the middle of the burden. That is Midlife Crisis. During this time, many things remember, which did not get done, remember many unrest, which was not found. Many privacy pains pain, many dormant desires became headache.

WHAT ARE SIGNS OF MIDDLE AGE CRISIS

* Failed yourself than fellow-friends.
* Suddenly sought to get something intensely; As it is not home, however it is to be home; There is no car, how to buy cars.
* Try to eliminate loneliness, choosing some negative paths to alternatives; Such as addicting, involving intimate sex with the third person in the opposite sex.
* Feeling disappointment, expressing the stress of getting back to youth.

* Multiplication of one’s life and life-means to express dissatisfaction all the time.
* Husband and wife’s bridal life and love are cracked.
* It is very indifferent to children.
* Due to the reason to doubt the surrounding people.
* Make additional shopping.
* Being disturbed by all the surroundings, feeling boredom.
* Running in inconsequential adventures.

As long as there is nothing to do with Midlife Crisis, there is some argument; Being Muddakatha, it must be good at this time. In the body and in all aspects. And experts think that what to do to be good in the middle age, it is-

BODY CARE BEFOREHAND

The middle age is the age of making a number of diabetes, high blood pressure. So taking balanced food, healthy lifestyle and regular health tests should be kept in your own body at this age.

The care of the mind is also urgent
At this age there is no reason to think alone. As well as family as well, spend time with colleagues. You have to go to keep up the mind, listen to music, see the movie; Even can take part in social work.

KEEP MARRIED RELATIONS HEALTHY

Suddenly, you will not build any confidence or adventure with someone, which flew in the crack about your bridal. Again, do not doubt your life partner or partner. If you think of any problem, talk to each other in the opening. Maintain regular physical relationships to keep married relations healthy. If you feel a problem, consult the doctor without getting shame.

LOOK AT THE CHILD

Only if you are busy with ourselves, then your child’s look is also one of your responsibilities. Give enough time about child career, its problem etc.

KEEP THE WORKPLACE BRIGHT

Love your work place. Make what you have contributed to the accounts, without accounting. See, your success is heavy. And if not to calculate the receipt, compare yourself with colleagues, but will fall in despair.

FINANCIAL MANAGEMENT

Calculate income-expenses. Keep saving if needed. Any future of the future; Financial preparations for such as treatment, child education, marriage etc.

Be careful about spiritual and social issues
Live morally for satisfying your soul. Follow their own religious rules. Take part in social events.

AVOID NEGATIVE PATHS

Addicted into drugs, refrain from engaging in immoral. If you think about it, you discuss the matter with your husband or wife. Discuss how you can get out of this relationship, thinking what he thought. Take the expert help if needed.
Middle age like adolescence or puberty is also a special time, when people learn to recognize himself differently than ever. Whatever the time of the crisis or crisis, if it is controlled by himself, if it can be controlled, then the middle age may start from the new turning point of life. Brightness and excitement can fill yourself. Family and workplace can become one of the favorite followers of everyone. So the middle age is not right to know the age of crisis, see life positively, develop the middle age as the time of possibilities.

WHY THIS CRISIS

PHYSICAL CHANGE

The body does not have tumulture as before. Hormone changes occur. In the case of men, some of the sexualities or needs to be reduced.

WORK PRESSURE

Most of the men in this age at work stayed in the middle of his career. He wants to give his most best. But as well as the failure of success makes him disappointed.

OVER-TIME

At this age, people think that time is running out of time, what to do hurry to do something. As a result, he feels a kind of pressure in himself.

LOSING PARENTS

In many cases, the mother and father of the middle age died. As a result, a kind of void in him.

CHILDREN GO AWAY

Sometimes children go away due to education or marriage. As a result, the vacuum leads further.

DEMONSTRATE

Bridal crisis can be between husband and wife. The third person enters the bridal relationship.