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Addressing mental health struggles among health care workers
The same people who offer help often need it the most. That’s…
‘Cyclic sighing’ can help breathe away anxiety
Feeling anxious? You’re far from alone. During the pandemic, rates of anxiety…
Depression: Early warning sign or risk factor for dementia?
For years, researchers have known about a correlation between depression and dementia.…
How to safeguard teens’ well-being on social media
As the new school year begins, parents may be wondering how to…
This is your brain on… roller coasters?
Are roller coasters bad for you? I really hope not, because ever…
How much exercise is safe during pregnancy?
Most moms-to-be know that exercising during pregnancy can be a big plus…
In the Spotlight: Spain, soccer, Stanford and, someday, surgery
Eduardo Palacios Fabre just wrapped up his master’s degree in Epidemiology and Clinical…
Ice pack or heating pad? What works best for athletic injuries
Zing! You are running or doing a backbend or just playing catch…
Life in the NBA bubble: Stanford Med alum kept COVID-19 away from players
In case you missed it, LeBron James did it again. He led…
Circadian rhythms affect Olympic swim performance, study finds
Olympic swimmers race about 0.39 seconds faster in the evening than in…
